Cost of classes:
One-time lesson – $25 (1,700₽)
8 lessons/month – $165 (12,000₽)
12 lessons/month – $210 (15,600₽)
If you don't complete all the lessons on your membership, they will be forfeited.
If you have a valid reason, such as an unplanned departure, illness, or force majeure, please be sure to notify us
to keep your lessons!
Promotions:
– Personally recommend my services to a friend, I'll give you a 10% discount on all monthly memberships;
– Tag me on social media, mention me in stories, I'll give you a
series of online recordings of healthy back workouts
with permanent access;
– If you have a birthday on the day of the workout, I'll give you a "morning exercises" playlist with permanent access;
– Do a split workout with a friend, I'll give you a 10% discount on all memberships.
– Choose a convenient time and day and agree
with me 24 hours in advance.
– Payment for classes is due 24 hours in advance,
if you're taking a trial or membership.
– If you experience an emergency or become ill,
the class is paid for and rescheduled for another day.
– Classes last 1 hour.
Most important:
— You must inform us in advance about your health limitations and illnesses to avoid injury.
— Choose the type of soft or strength fitness you want to practice more.
— Yoga + pranayama;
— Stretching;
— Pilates;
— Back health;
— Strength training for legs, abs, arms, etc.;
— Specific training with a fitball or MFR